![]() The underneath will brown up, but you don’t want it to get too brown, so maybe take a peek at the 6 minute mark or so and check on them. Watch during the final 8-10 minute bake when your stacks are thyme side down. I usually start with the smallest rounds at the bottom (where it’s smallest) and working up to the larger slices for the wider top. After that, just layer, keeping one edge of each slice tucked right up to the side of the muffin cup and overlapping, until you fill to the muffin cup edge (don’t stack potatoes in one layer straight up). When layering your potatoes, your finished stacks will look prettiest if you place a well buttered small round potato slice evenly over the thyme sprig on the bottom, so the thyme is “framed” by the potato. You don’t want them any larger than the top diameter of the muffin cup opening (so they all will lay flat). ![]() so quick and SOOOO delicious!! I ended up making 3 muffins (2 points FOR ALL THREE MUFFINS), I ate 1 and sent the other 2 on their way with my daughter as she left for work.Potatoes – You’ll want to use a waxy potato for these, such as yellow fleshed Yukon gold potatoes. I tossed my veggies into 2 eggs with a pinch of cheese (and I mean a PINCH), mixed it all together, put them in my muffin pan and popped them in the over at 350 for 20 minutes! OH.MY.GOODNESS!!! These will be my new go to breakfast miracles!! So easy. FYI THEY WORK WITHOUT USING FATS…NO LIE!!! Anyway today I sauteed my veggies in vegetable stock and kept them on the under-cooked side of things. (You know sometimes diets can get monotonous) So I bit the bullet and bought those Red Copper pots and pans. We joined Weight Watchers to keep it easy and not boring. 2017 my daughter donated her Kidney to me and since then we have purposefully been eating healthier including my husband (her dad). These were my add ins because it’s what I had on hand. Good Morning from HotLanta!! So today I made these INCREDIBLE little breakfast Egg Muffins! Here’s what I used: Now, you have NO EXCUSE to skip breakfast when you’re on the run each morning! Recommended For This Recipe Feel free to customize these as you wish! The recipe below for these egg cups is a guide. More storage info in the notes of the recipe below. You can also freeze them all in an airtight freezer bag. Every morning you heat one up in the microwave for 30-40 seconds. Store them in the fridge for up to 6 days. Once cooled, you place each egg muffin in a resealable bag or place a few of them in an airtight container. They will inflate slightly while they are in the oven but they will deflate once they cool. You can also whisk all the eggs and fill each muffin cup leaving 1/4″ from the top. Once you add the mix-ins, you add one scrambled egg per cup. Plus, this is a great way to use up leftover veggies, herbs, and greens in your fridge. Personally, I get bored eating the same thing every day so I like to switch it up. Tomato + Basil + Shredded Mozzarella (tastes like pizza!).Into each muffin cup, add in your favorite veggies, herbs or greens. I found that coconut oil always helped these egg muffin cups pop right out. How To Make Healthy Egg Muffin Cupsīrush a muffin tin ( this is the one I used) with melted coconut oil or nonstick spray. They are also easy to make and you can customize them however you’d like. Not only were they delicious, but they also were filling and kept me satisfied all morning. So to avoid skipping breakfast again, I began making these healthy egg muffin cups ahead of time. The sooner I left the house, the less stressed I would be. When I used to commute to work for an hour every morning, I always left my house without having breakfast. Whether you call them mini frittatas or mini egg muffin cups, these will save your life! They saved mine. Perfect healthy breakfast meal prep idea! These egg muffin cups are easy to customize with anything from spinach, bell peppers, tomatoes, onions, cheese, fresh herbs, etc. Avoid skipping breakfast by making these healthy egg muffin cups in a muffin tin ahead of time.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |